Overview
Welcome to the Happiness subcategory of Personal Development. This subcategory focuses on specific aspects of personal development related to happiness.
Overview
This section provides in-depth resources about Happiness. You’ll find a variety of materials suitable for different experience levels and learning styles.
Resources
Explore the sections below to find specific resources on various topics within Happiness. Each section contains carefully selected materials to help you learn and advance your knowledge.
Curated Resources (18)
Tools (3)
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Action for Happiness App
actionforhappiness.orgfree
Wellbeing tool and community providing daily mindfulness actions, positive habits, and monthly happiness calendars.
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Daylio
daylio.netfreemium
Micro-diary and mood tracking application helping users record emotional patterns and cultivate positive habits.
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Happify
happify.comfreemium
Science-based activities and games designed around positive psychology and cognitive behavioral techniques to build resilience.
Databases (3)
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World Happiness Report
worldhappiness.reportfree
Global survey and statistical database evaluating well-being, life evaluation, and societal happiness across nations.
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Our World in Data: Happiness and Life Satisfaction
ourworldindata.orgfree
Empirical data repository compiling international research, long-term trends, and surveys on human happiness and life satisfaction.
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World Database of Happiness
worlddatabaseofhappiness.eur.nlfree
Continuous register of scientific research and distributional findings on the subjective enjoyment of life.
Learn (3)
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The Science of Well-Being
coursera.orgfree
Popular Yale University course taught by Laurie Santos exploring the psychological science of happiness and habit formation.
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The Science of Happiness
edx.orgfree
Groundbreaking online course from UC Berkeley exploring the roots of a happy and meaningful life through positive psychology.
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Authentic Happiness
authentichappiness.sas.upenn.edufree
Educational portal and psychometric testing center from the Positive Psychology Center at the University of Pennsylvania.
Publications (3)
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Journal of Happiness Studies
springer.compaid
Peer-reviewed interdisciplinary journal devoted to scientific studies on subjective well-being and life satisfaction.
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The Journal of Positive Psychology
tandfonline.compaid
Academic journal dedicated to research on human strengths, optimal functioning, and the psychology of happiness.
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International Journal of Wellbeing
internationaljournalofwellbeing.orgfree
Open-access peer-reviewed journal dedicated to advancing knowledge and research on human flourishing and wellbeing.
Blogs and sites (3)
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Greater Good Magazine
greatergood.berkeley.edufree
Science-backed publication from UC Berkeley examining the roots of compassion, happiness, and prosocial behavior.
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Gretchen Rubin
gretchenrubin.comfree
Personal development blog and podcast hub sharing practical ideas and habit strategies for living a happier life.
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Action for Happiness
actionforhappiness.orgfree
Charity movement and content site offering articles, daily actions, and community initiatives for positive living.
Events and conferences (3)
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World Happiness Summit
worldhappinesssummit.compaid
Annual global conference uniting leading scientists, economists, and practitioners to discuss wellbeing and human potential.
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IPPA World Congress on Positive Psychology
ippaworldcongress.orgpaid
Biennial scientific congress featuring cutting-edge empirical research on positive psychology, flourishing, and wellbeing.
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Action for Happiness Events
actionforhappiness.orgfree
Regular online webinars and talks featuring leading psychologists, authors, and thinkers on wellbeing and happiness.
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